practice feeling good
holistic health coaching using integrative nutrition and mindfulness to help you feel your best - certified by IIN and IAHC
What to Expect
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We meet for a 15 minute intro call (on the house). This allows us to make sure we want to work together, and to establish your needs to develop your personal program.
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We meet one on one to dive into lifestyle, habits, and nutrition. We’ll come up with tweaks to make; big and small.
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We create a comprehensive plan for how you can move forward with your health plan, and we determine how frequently we want to check back in.
Meet Coach Caroline
I am a holistic wellness coach who combines integrative nutrition, mindfulness, and personalized strategies to help clients improve their health by setting goals around eating, moving, and reducing stress while keeping them accountable.
After a long career as an HR executive, I became known as a “corporate granola head” because of my passion for wellness and personal improvement. This inspired me to obtain my IIN and IAHC certifications. At the core of it, my career has always been about helping people achieve their goals, and Coach Feeling Good was the natural next iteration of that, taking my passion for health to help my clients feel and be their best.
Also, I strongly believe that wellness doesn’t mean giving up enjoying food or having fun. Have your cookies and eat them at a concert too!
